FitKeep Help Center

Find guides and reference articles for getting the most out of FitKeep.

Getting started

• Getting Started with FitKeep
• Your Dashboard

Adding activities

• Upload FIT Files to FitKeep
• Connect Garmin and Sync Automatically
• Add Coros Activities to FitKeep
• Add FIT Files from Google Drive

Understanding your data

• Read Your Activity Details
• Understand Personal Records and Best Efforts
• Heart Rate Zones and Max Heart Rate
• Set Goals and Track Your Progress

AI features

• Chat with the AI Coach
• Connect an AI Assistant with MCP

Your account

• Export or Delete Your Data
• Find and Remove Duplicate Activities

Updates

• What's New (Changelog)

Want the background?

The guides explain the numbers behind your data, such as why GPS and device best efforts can differ and why elevation gain varies between apps.

Looking for policy information?

• Privacy Policy
• Terms of Service